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UFC 331

411 Ground and Pound MMA Podcast | UFC 331 Preview

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UFC Fight Night: Hooker vs. Parnasse

411 Ground and Pound MMA Podcast | UFC Fight Night: Hooker vs. Parnasse Review

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UFC Fight Night: Nurmagomedov vs. Song

411 Ground and Pound MMA Podcast | UFC Fight Night: Nurmagomedov vs. Song Review

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UFC Fight Night Hernandez vs. Rodrigues

411 Ground and Pound MMA Podcast | UFC Fight Night: Hernandez vs. Rodrigues Review

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UFC 330

411 Ground and Pound MMA Podcast: UFC 330 Review

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UFC 330

411 Ground and Pound MMA Podcast: UFC 330 Preview

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UFC Fight Night: Medic vs. Rodriguez

411 Ground and Pound MMA Podcast | UFC Fight Night: Medic vs. Rodriguez Review

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UFC Fight Night Ankalaev vs Guskov

411 Ground and Pound MMA Podcast | UFC Fight Night: Ankalaev vs. Guskov Review

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UFC Fight Night Du Plessis vs. Usman

411 Ground and Pound MMA Podcast | UFC Fight Night: Du Plessis vs. Usman Review

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UFC 329

411 Ground and Pound MMA Podcast: UFC 329 Review

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Latest

411 Ground and Pound MMA Podcast | UFC 331 PreviewRobert Winfree (September 15, 2026)Robert Winfree reviews Noche UFC 4 headlined by Jean Silva vs. Jose Delgado, then a look ahead to UFC 331.
411 Ground and Pound MMA Podcast | UFC Fight Night: Hooker vs. Parnasse ReviewRobert Winfree (September 7, 2026)Robert Winfree reviews the UFC debut of Salahdine Parnasse at UFC Paris and then looks ahead to Noche UFC 4.
411 Ground and Pound MMA Podcast | UFC Fight Night: Nurmagomedov vs. Song ReviewRobert Winfree (August 31, 2026)Robert Winfree reviews UFC Fight Night: Nurmagomedov vs. Song and previews UFC Paris in the latest 411 Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast | UFC Fight Night: Hernandez vs. Rodrigues ReviewRobert Winfree (August 24, 2026)Robert Winfree looks at the results from UFC Sacramento headlined by Gregory Rodrigues upsetting Anthony Hernandez,
411 Ground and Pound MMA Podcast: UFC 330 ReviewRobert Winfree (August 17, 2026)Robert looks back at UFC 330 and previews UFC Fight Night 285 in the latest 411 Ground & Pound MMA podcast.
411 Ground and Pound MMA Podcast: UFC 330 PreviewRobert Winfree (August 10, 2026)Robert Winfree reviews UFC Fight Night 284 and previews UFC 330 in the latest 411 Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast | UFC Fight Night: Medic vs. Rodriguez ReviewRobert Winfree (August 3, 2026)Robert Winfree reviews the UFC's debut in Serbia with Fight Night 283 headlined by Uros Medic vs. Daniel Rodriguez.
411 Ground and Pound MMA Podcast | UFC Fight Night: Ankalaev vs. Guskov ReviewRobert Winfree (July 27, 2026)Robert Winfree reviews UFC Fight Night: Ankalaev vs. Guskov then looks ahead to the UFC's debut in Serbia this weekend.
411 Ground and Pound MMA Podcast | UFC Fight Night: Du Plessis vs. Usman ReviewRobert Winfree (July 20, 2026)Robert Winfree looks at the results from UFC Fight Night: Du Plessis vs. Usman, then looks ahead to the UFC returning to Abu Dhabi.
411 Ground and Pound MMA Podcast: UFC 329 ReviewRobert Winfree (July 13, 2026)Robert Winfree reviews UFC 329 and the fallout from Conor McGregor's fight-ending injury along with the rest of the card.
411 Ground and Pound MMA Podcast: UFC 329 PreviewRobert Winfree (July 8, 2026)Robert Winfree previews UFC 329 headlined by the return of Conor McGregor finally giving a rematch to Max Holloway.
411 Ground and Pound MMA Podcast | UFC Fight Night: Fiziev vs. Torres ReviewRobert Winfree (June 29, 2026)Robert Winfree reviews the UFC's return to Azerbaijan with UFC Fight Night: Fiziev vs. Torres in the latest 411 Ground & Pound Podcast.
411 Ground and Pound MMA Podcast: UFC Fight Night: Fiziev vs. Torres PreviewRobert Winfree (June 22, 2026)Robert Winfree reviews UFC Fight Night: Kape vs. Horiguchi, then looks ahead to the UFC's return to Azerbaijan.
UFC After Freedom 250: What Happens in Seven Years?Robert Winfree (June 17, 2026)Robert Winfree takes a look at the state of the UFC following UFC Freedom 250 and the risks the company is taking in its current direction.
411 Ground and Pound MMA Podcast: UFC Freedom 250 ReviewRobert Winfree (June 15, 2026)Robert Winfree reviews UFC Freedom 250, headlined by Justin Gaethje vs. Ilia Topuria for the UFC lightweight title, then looks ahead to UFC Fight Night:[.........]
411 Ground and Pound MMA Podcast: UFC Freedom 250 PreviewRobert Winfree (June 8, 2026)Robert Winfree reviews UFC Fight Night: Muhammad vs. Bonfim then looks ahead to UFC Freedom 250 in the latest Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: UFC Fight Night: Muhammad vs. Bonfim PreviewRobert Winfree (June 1, 2026)Robert Winfree reviews the UFC return to China with UFC Fight Night: Song vs. Figueiredo and previews this weekend's show.
411 Ground and Pound MMA Podcast: UFC Fight Night: Song vs. Figueiredo PreviewRobert Winfree (May 28, 2026)Robert Winfree previews the UFC's return to Macau with UFC Fight Night: Song vs. Figueiredo and more in the latest 411 Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: Rousey vs. Carano and Allen vs. Costa ReviewRobert Winfree (May 20, 2026)Robert Winfree reviews MVP MMA: Rousey vs. Carano and UFC Fight Night: Allen vs. Costa on the Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: UFC 328 ReviewRobert Winfree (May 12, 2026)Robert Winfree reviews UFC 328 including Sean Strickland reclaiming the middleweight title from Khamzat Chimaev and more.
411 Ground and Pound MMA Podcast: UFC 328 PreviewRobert Winfree (May 4, 2026)Robert Winfree reviews the ups and downs from UFC Fight Night: Della Maddalena vs. Prates then looks ahead to UFC 328.
411 Ground and Pound MMA Podcast: UFC Fight Night: Sterling vs. Zalal ReviewRobert Winfree (April 29, 2026)Robert Winfree reviews UFC Fight Night: Sterling vs. Zalal then looks ahead to Fight Night: Della Maddalena vs. Prates.
411 Ground and Pound MMA Podcast: UFC Fight Night Sterling vs. Zalal PreviewRobert Winfree (April 22, 2026)Robert Winfree examines the UFC's return to Canada with UFC Fight Night: Burns vs. Malott and previews UFC Fight Night Sterling vs. Zalal.
411 Ground and Pound MMA Podcast: UFC 327 ReviewRobert Winfree (April 13, 2026)Robert Winfree reviews a pretty entertaining night of fights from UFC 327 in the latest 411 Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: UFC 327 PreviewRobert Winfree (April 9, 2026)Robert Winfree reviews UFC Fight Night 272: Moicano vs. Duncan and then previews the rather stacked UFC 327 card.
411 Ground and Pound MMA Podcast | UFC Fight Night: Adesanya vs. Pyfer ReviewRobert Winfree (April 1, 2026)Robert reviews UFC Fight Night: Adesanya vs. Pyfer and looks ahead to UFC Fight Night: Moicano vs. Duncan.
411 Ground and Pound MMA Podcast: UFC Fight Night: Evloev vs. Murphy ReviewRobert Winfree (March 23, 2026)Robert Winfree reviews UFC Fight Night: Evloev vs. Murphy including the somewhat controversial scoring in the main event.
411 Ground and Pound MMA Podcast: UFC Fight Night: Evloev vs. Murphy PreviewRobert Winfree (March 18, 2026)Robert Winfree reviews UFC Fight Night: Emmett vs. Vallejos, which turned into one of the better events this year, and looks ahead to UFC Fight Night: Evloev vs. Murphy.
411 Ground and Pound MMA Podcast: UFC 326 ReviewRobert Winfree (March 11, 2026)Robert reviews Winfree UFC 326 and last BMF fight between Max Holloway and Charles Oliveira in the latest Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: UFC 326 PreviewRobert Winfree (March 5, 2026)Robert reviews UFC Fight Night: Moreno vs. Kavanagh then looks ahead to UFC 326 and rematch between Max Holloway and Charles Oliveira.
411 Ground and Pound MMA Podcast: UFC Fight Night Strickland vs. Hernandez ReviewRobert Winfree (February 23, 2026)Robert Winfree reviews UFC Fight Night: Strickland vs. Hernandez then previews UFC Fight Night: Moreno vs. Kavanagh
411 Ground and Pound MMA Podcast: UFC Fight Night Strickland vs. Hernandez PreviewRobert Winfree (February 18, 2026)Robert Winfree previews UFC Fight Night: Strickland vs. Hernandez with the middleweight contenders squaring off in the main event.
411 Ground and Pound MMA Podcast: UFC Fight Night Bautista vs. Oliveira ReviewRobert Winfree (February 9, 2026)Robert Winfree reviews UFC Fight Night Bautista vs. Oliveira including Mario Bautista's impressive win over Vinicius Oliveira.
411’s 2025 MMA Year End AwardsRobert Winfree (January 24, 2026)Robert Winfree checks in with 411's 2025 MMA Year End Awards featuring Fight of the Year, Fighter of the Year, and more.
411 Ground and Pound MMA Podcast: UFC on ESPN 73 ReviewRobert Winfree (December 15, 2025)Robert Winfree reviews the last UFC card of 2025 and the last UFC card of the ESPN era in the latest 411 Ground & Pound MMA Podcast.
411 Ground and Pound MMA Podcast: UFC 323 ReviewRobert Winfree (December 8, 2025)Robert Winfree reviews UTC 323, the last PPV for the UFC for at least the next few years.
411 Ground and Pound MMA Podcast: UFC 323 PreviewRobert Winfree (December 2, 2025)Robert Winfree previews the last UFC PPV, UFC 323 with Merab Dvalishvili vs. Petr Yan and Alexandre Pantoja vs. Joshua Van.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 123 ReviewRobert Winfree (November 26, 2025)Robert Winfree reviews the UFC' on ESPN+ 123 with Arman Tsarukyan likely securing a title shot and Ian Machado Garry besting Belal Muhammad.
411 Ground and Pound MMA Podcast: UFC 322 ReviewRobert Winfree (November 18, 2025)Robert Winfree reviews UFC 322, with two somewhat underwhelming title fights but quite a few great finishes. Plus a look ahead to the UFC’s debut[.........]
411 Ground and Pound MMA Podcast: UFC 322 PreviewRobert Winfree (November 12, 2025)Robert Winfree reviews UFC on ESPN+ 122 then looks ahead to UFC 322 with two title fights.
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