mma / Columns

The Road Back Starts Saturday for Gustafsson and Smith

Floyd Mayweather vs. Conor McGregor Mayweather vs. McGregor Money Fight Mayweather vs. McGregor

Ground and Pound MMA Podcast: McGregor Wanting Rematch With Mayweather, More

411's MMA Rankings: Featherweight Division

Frankie Edgar Gets His Last Chance

411 Ground and Pound MMA Podcast: Woodley's Injury, Evans in the HOF, UFC on ESPN+ 10, More

411 Pound for Pound MMA Rankings

Wild Saturday Night for Rose Namajunas, BJ Penn, UFC, and Bellator

411's MMA Rankings: Lightweight Division

Legends Night at UFC 237

411 MMA Rankings: Heavyweight Division

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The Road Back Starts Saturday for Alexander Gustafsson and Anthony SmithDan Plunkett (May 27, 2019)Dan Plunkett looks at the rocky road back to a title shot for Alexander Gustafsson and Anthony Smith ahead of UFC on ESPN+ 11..

411 Ground and Pound MMA Podcast: Conor McGregor Wanting a Rematch With Mayweather, UFC on ESPN+ 11 Preview, MoreRobert Winfree (May 26, 2019)Robert is flying solo this week as he looks ahead to UFC on ESPN+ 11 and tackles the news of the week like Conor McGregor's desire for a rematch with Floyd Mayweather, the UFC's owner going public and more.

411’s MMA Rankings 05.21.19: Featherweight Division – Max Holloway, Frankie Edgar, MoreJonathan Solomon (May 21, 2019)Max Holloway’s will headline UFC 240 against Frankie Edgar this summer! Alexander Volkanovski will have next after beating Jose Aldo in Brazil! In Bellator’s Pitbull Freire became champ-champ by winning the lightweight championship! Check out the latest 411 MMA Rankings in the featherweight division to see sense made of all this!

Frankie Edgar Gets His Last ChanceDan Plunkett (May 20, 2019)411's Dan Plunkett looks at Frankie Edgar's upcoming title shot at UFC 240.

411 Ground and Pound MMA Podcast: Tyron Woodley’s Injury, Rashad Evans’ HOF Announcement, UFC on ESPN+ 10, MoreRobert Winfree (May 19, 2019)Robert and Jeff discuss Tyron Woodley's injury, Rashad Evans going into the Hall of Fame, the results of UFC on ESPN+ 10 and more.

411 Pound for Pound MMA Rankings 05.14.19: – Jon Jones, Daniel Cormier, MoreJonathan Solomon (May 15, 2019)The 411 MMA staff presents their latest pound-for-pound MMA rankings including Jon Jones, Daniel Cormier, and more.

Wild Saturday Night for Rose Namajunas, BJ Penn, UFC, and BellatorDan Plunkett (May 14, 2019)411's Dan Plunkett looks at UFC and Bellator this past weekend!

411’s MMA Rankings 05.07.19: Lightweight Division – Conor McGregor, Donald CerroneJonathan Solomon (May 7, 2019)Khabib Nurmagomedov’s first title defense may be coming in Abu Dhabi but where does that leave Conor McGregor? Cowboy Cerrone won again and moves closer to a title fight! Plus, Bellator lightweight champion Michael Chandler defends his gold against featherweight champ Pitbull Freire this weekend! Check out the latest 411 MMA Rankings today!

Legends Night at UFC 237Dan Plunkett (May 6, 2019)411's Dan Plunkett looks at Anderson Silva and the other legends fighting at this coming weekend's UFC 237.

411 MMA Rankings: Heavyweight Division – Daniel Cormier, Alistair Overeem, MoreJonathan Solomon (April 30, 2019)The 411 MMA staff presents their latest heavyweight rankings including Daniel Cormier, Alistair Overeem and more.

Jon Fitch Keeps Grinding AwayDan Plunkett (April 29, 2019)411's Dan Plunkett looks at Jon Fitch's draw with Rory MacDonald at Bellator 220.

411 Ground and Pound MMA Podcast: Iaquinta vs. Cerrone Preview, UFC on ESPN+ 8 ReviewRobert Winfree (April 28, 2019)411's Robert Winfree and Jeffrey Harris preview Al Iaquinta vs. Donald Cerrone at UFC on ESPN+ 9, break down UFC on ESPN+ 8 and more.

411 MMA Rankings 04.23.19: Middleweight Division – Israel Adesanya, Robert Whittaker, MoreJonathan Solomon (April 23, 2019)Israel Adesanya is the new UFC interim middleweight champion after a classic win over Kelvin Gastelum! Now a title fight with Robert Whittaker looms this summer! Jacare Souza returns this weekend against Jack Hermannson on ESPN+! Check out the latest 411 MMA Rankings to see how the middleweight division looks today!

Examining Jacare Souza’s Quest For a Title Shot Before His Career EndsDan Plunkett (April 22, 2019)411's Dan Plunkett looks at Jacare Souza and his quest for a title shot before his career winds down.

411 Ground and Pound MMA Podcast: Breaking Down Alistair Overeem’s UFC on ESPN+ 7 Win, MoreRobert Winfree (April 21, 2019)411's Robert Winfree and Jeffrey Harris look at Alistair Overeem's UFC on ESPN+ 7 win, preview this coming weekend's UFC on ESPN+ 8 and more.

411’s MMA Rankings 04.16.19: Lightweight Division – Dustin Poirier, Khabib, MoreJonathan Solomon (April 16, 2019)Dustin Poirier beat Max Holloway to become UFC interim champion as he joins Khabib Nurmagomedov and Tony Ferguson atop the lightweight division! Justin Gaethje won again with a highlight reel knockout! Check out the latest 411 MMA Rankings to see where the best fighters rank!

411 Ground and Pound MMA Podcast: TJ Dillashaw’s Suspension, UFC 236 ReviewRobert Winfree (April 15, 2019)Robert Winfree looks at TJ Dillashaw's two-year suspension, reviews UFC 236 and more in the latest 411 Ground and Pound MMA Podcast.

411 Ground and Pound MMA Podcast: Khabib and Conor’s Twitter War, UFC 236 Preview, MoreRobert Winfree (April 10, 2019)Robert Winfree and Jeffrey Harris look at the Twitter war between Conor McGregor and Khabib Nurmagomedov and more in the 411 Ground and Pound MMA Podcast.

411 MMA Rankings: Welterweight Division – Tyron Woodley, Colby Covington, MoreJonathan Solomon (April 10, 2019)Tyron Woodly, Kamaru Usman, Colby Covington and more vie for the top spot in the latest 411 welterweight rankings.

The Path to Dustin Poirier vs. Max Holloway IIDan Plunkett (April 9, 2019)411's Dan Plunkett looks at how we got to Dustin Poirier vs. Max Holloway II!

411 MMA Fact or Fiction: Does the UFC Still Need Conor McGregor?Lorenzo Vasquez (April 8, 2019)411's Alexa Rella and Dino Zee debate whether the UFC still needs Conor McGregor and more in the latest 411 MMA Fact Fact or Fiction.

411’s MMA Featherweight Rankings – Max Holloway, Frankie Edgar, MoreJonathan Solomon (April 4, 2019)The 411 MMA staff gives their featherweight division rankings featuring Max Holloway, Jose Aldo, Frankie Edgar and more.

Justin Gaethje: The Lightweight Champion We NeedEvan Zivin (April 3, 2019)411's Evan Zivian looks at Justin Gaethje's UFC lightweight championship win and how he's the champion we need.

411 Ground and Pound MMA Podcast: Conor McGregor’s Retirement, UFC on ESPN 2 Review, MoreRobert Winfree (April 2, 2019)Robert Winfree is back to take a look at Conor McGregor's retirement, the results of UFC on ESPN 2 and more.

State of UFC’s Lightweight DivisionDan Plunkett (April 2, 2019)411's Dan Plunkett looks at the current state of the UFC's lightweight division.

411 MMA Rankings 03.26.19: Bantamweight Division – TJ Dillashaw, Marlon Moraes, MoreJonathan Solomon (March 26, 2019)T.J. Dillashaw’s suspension rocked the bantamweight division and to make sense of it all, check out the latest 411 MMA Rankings! Who should fight for the vacant UFC championship and which fighters can lay claim to being the best in the world?

411 Ground and Pound MMA Podcast: TJ Dillashaw Gives Up Title, UFC on ESPN 2 PreviewRobert Winfree (March 25, 2019)Robert and Jeff are back to review this week in the wide wacky wonderful world of MMA including TJ Dillashaw losing his title and more.

Unpacking the New UFC-ESPN PPV DealDan Plunkett (March 25, 2019)411's Dan Plunkett looks at the ramifications of the new exclusive UFC/ESPN PPV deal.

411 MMA Rankings 03.19.19: Heavyweight Division – Brock Lesnar, Daniel Cormier, MoreJonathan Solomon (March 19, 2019)Francis Ngannou and Junior dos Santos picked up knockout wins in recent weeks! Does that make them likely challengers for champion Daniel Cormier or does that talk end with Brock Lesnar? Check out the latest 411 MMA Rankings in the heavyweight division today!

411 Ground and Pound MMA Podcast: Conor McGregor’s Arrest, UFC on ESPN+ 5 Review, MoreRobert Winfree (March 17, 2019)Robert Winfree takes a look at the week in MMA action, including the arrest of Conor McGregor, a review of UFC on ESPN+ 5 and more.

411 MMA Rankings 03.13.19: Light Heavyweight Division – Jon Jones, Anthony Smith, MoreJonathan Solomon (March 13, 2019)Jon Jones left no questions unanswered at UFC 235, he is the best! Anthony Smith is not waiting long, already agreeing to fight Alexander Gustafsson this summer! Will any light heavyweight give Jon Jones a challenge in 2019? Check out the latest 411 MMA Rankings and take a look at the best in the division!

The Road to WrestleMania… and Brock Lesnar and the UFC HeavyweightsEvan Zivin (March 12, 2019)Yes, I’m going to veer into pro wrestling a little bit. I’ll try not to crash into too many things along the way, mostly because[.........]

Conor McGregor vs. Nate Diaz Three Years LaterDan Plunkett (March 11, 2019)411's Dan Plunkett looks at the effect of McGregor vs. Diaz three years later!

411 Ground and Pound MMA Podcast: Reviewing Junior Dos Santos’ Win at UFC on ESPN+ 4Robert Winfree (March 10, 2019)Robert and Jeff are back for your weekly MMA roundup, including a review of UFC on ESPN+ 4, the latest McGregor vs. Ceronne drama and more.

Kamaru Usman: Welcome to His NightmareEvan Zivin (March 7, 2019)411's Evan Zivian takes a look at Kamaru Usman's middleweight title win at UFC 235 and where he goes from there.

411 MMA Rankings 03.05.19: Welterweight Division – Kamaru Usman, Ben Askren, MoreJonathan Solomon (March 5, 2019)Kamaru Usman is the new UFC welterweight champion after demoralizing Tyron Woodley at UFC 235! Ben Askren scored a win in his debut over Robbie Lawler but not without controversy! Where does Colby Covington rank among the rest of the division?! Check out the latest 411 MMA Rankings in the welterweight division!

Breaking Down Jon Jones Beating Anthony Smith and the Rest of UFC 235Dan Plunkett (March 4, 2019)411's Dan Plunkett looks at what happened at UFC 235!

411 Ground and Pound MMA Podcast: UFC 235 ReviewRobert Winfree (March 3, 2019)Robert Winfree and Jeff Harris break down the events of UFC 235, preview UFC Fight Night 146 and more.

Miesha Tate Says Ronda Rousey Was Not Gracious in Defeat, Discusses Her Executive Role With One Championship, and Retiring From Active CompetitionJeffrey Harris (February 28, 2019)Miesha Tate speaks to 411...

411’s MMA Rankings 02.26.19: Lightweight Division – Conor McGregor, Khabib, MoreJonathan Solomon (February 26, 2019)With Khabib Nurmagomedov suspended, the UFC is moving along this spring with Dustin Poirier and Max Holloway! Bellator has signed a champion vs. champion fight for May! When will Conor McGregor and Nate Diaz return? Check out the latest 411 MMA Rankings right now and catch up on the lightweight division!

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