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UFC 323

MMA Podcast: UFC 323 Preview

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UFC on ESPN+ 123

MMA Podcast: UFC on ESPN+ 123 Review

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UFC 322

411 Ground and Pound MMA Podcast: UFC 322 Review

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UFC 322

411 Ground and Pound MMA Podcast: UFC 322 Preview

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UFC on ESPN 73

MMA Podcast: UFC on ESPN 73 Preview

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UFC 321

MMA Podcast: UFC 321 Review

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UFC on ESPN+ 120

411 Ground and Pound MMA Podcast: UFC on ESPN+ 120 Preview

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UFC 320

MMA Podcast: UFC 320 Review

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UFC 320

MMA Podcast: UFC 320 Preview

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UFC on ESPN+ 118

MMA Podcast: UFC on ESPN+ 118 Preview

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Latest

411 Ground and Pound MMA Podcast: UFC 323 PreviewRobert Winfree (December 2, 2025)Robert Winfree previews the last UFC PPV, UFC 323 with Merab Dvalishvili vs. Petr Yan and Alexandre Pantoja vs. Joshua Van.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 123 ReviewRobert Winfree (November 26, 2025)Robert Winfree reviews the UFC' on ESPN+ 123 with Arman Tsarukyan likely securing a title shot and Ian Machado Garry besting Belal Muhammad.
411 Ground and Pound MMA Podcast: UFC 322 ReviewRobert Winfree (November 18, 2025)Robert Winfree reviews UFC 322, with two somewhat underwhelming title fights but quite a few great finishes. Plus a look ahead to the UFC’s debut[.........]
411 Ground and Pound MMA Podcast: UFC 322 PreviewRobert Winfree (November 12, 2025)Robert Winfree reviews UFC on ESPN+ 122 then looks ahead to UFC 322 with two title fights.
411 Ground and Pound MMA Podcast: UFC on ESPN 73 PreviewRobert Winfree (November 3, 2025)Robert Winfree reviews UFC on ESPN+, 121 including an allegedly fixed fight and previews this coming weekend's UFC on ESPN 73.
411 Ground and Pound MMA Podcast: UFC 321 ReviewRobert Winfree (October 27, 2025)In this week's episode of the 411 Ground and Pound MMA Podcast, Robert Winfree gives his review of disappointing UFC 321 and looks ahead to UFC on ESPN+ 121.
Join 411’s Live UFC 321 CoverageRobert Winfree (October 25, 2025)411's UFC 321 coverage is live! Follow along with the show and chat with fellow fans.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 120 PreviewRobert Winfree (October 15, 2025)Robert Winfree reviews UFC on ESPN+ 119, then looks ahead to Reiner de Ridder vs. Brendan Allen at UFC on ESPN+ 120.
411 Ground and Pound MMA Podcast: UFC 320 ReviewRobert Winfree (October 6, 2025)Robert Winfree reviews UFC 320 including Alex Pereira regaining the light heavyweight title, then previews UFC on ESPN+ 119 headlined by Charles Oliveira vs. Mateusz Gamrot.
411 Ground and Pound MMA Podcast: UFC 320 PreviewRobert Winfree (September 29, 2025)Robert Winfree reviews UFC on ESPN+ 118 and previews UFC 320.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 118 PreviewRobert Winfree (September 23, 2025)Robert Winfree previews UFC on ESPN+ 118 headlined by Carlos Ulberg vs. Dominick Reyes, and talks the MMA news of the week.
411 Ground and Pound MMA Podcast: Noche UFC 3 ReviewRobert Winfree (September 15, 2025)Robert Winfree reviews Noche UFC 3 and Bud Crawford beating Canelo Alvarez in the world of boxing.
411 Ground and Pound MMA Podcast: Noche UFC 3 PreviewRobert Winfree (September 8, 2025)Robert Winfree reviews UFC Paris and previews Noche UFC 3.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 116 PreviewRobert Winfree (September 1, 2025)Robert Winfree previews the UFC's return to Paris with UFC on ESPN+ 116 and fight announcements like the main and co-main events for UFC 322 and UFC 321.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 115 ReviewRobert Winfree (August 25, 2025)Robert Winfree reviews the UFC's return to Shanghai, China with UFC on ESPN+ 115 then thoughts on the news of the week.
411 Ground and Pound MMA Podcast: UFC 319 ReviewRobert Winfree (August 20, 2025)Robert Winfree reviews UFC 319 which saw a new middleweight champion be crowned plus back to back spinning elbow knockouts. Also a look ahead to UFC on ESPN+ 115 and thoughts on the new UFC broadcast deal.
411 Ground and Pound MMA Podcast: UFC 319 PreviewRobert Winfree (August 14, 2025)Robert Winfree looks at the fallout from UFC on ESPN 72 including some memorable knockouts, then looks ahead to UFC 319 with the middleweight title fight between champion Dricus du Plessis and Khamzat Chimaev.
411 Ground and Pound MMA Podcast: UFC on ESPN 72 PreviewRobert Winfree (August 5, 2025)Robert Winfree reviews UFC on ESPN 71 including Tatsuro Taira getting back on the winning side of things, previews UFC on ESPN 72 and more.
411 Ground and Pound MMA Podcast: UFC on ABC 9 ReviewRobert Winfree (July 31, 2025)Robert Winfree reviews Reiner de Ridder's win over Robert Whittaker as well as the full card from UFC on ABC 9. Plus a look ahead to UFC on ESPN 71, and news of the week.
411 Ground and Pound MMA Podcast: UFC 318 ReviewRobert Winfree (July 24, 2025)Robert Winfree reviews UFC 318 including Max Holloway defeating Dustin Poirier in Poirier's retirement fight.
411 Ground and Pound MMA Podcast: UFC on ESPN 70 PreviewRobert Winfree (July 7, 2025)Robert Winfree previews UFC on ESPN 70 and talks the contraction of MMA.
411 Ground and Pound MMA Podcast: UFC 317 ReviewRobert Winfree (July 2, 2025)Robert Winfree reviews UFC 317 including Ilia Touria's knockout win over Charles Oliveira to claim the lightweight title and Alexandre Pantoja's continued dominance at flyweight.
411 Ground and Pound MMA Podcast: UFC 317 PreviewRobert Winfree (June 23, 2025)Robert Winfree looks at the UFC's debut in Azerbaijan then previews UFC 317 which headlines International Fight Week this year.
411 Ground and Pound MMA Podcast: UFC on ESPN 69 ReviewRobert Winfree (June 16, 2025)Robert Winfree reviews UFC on ESPN 69 featuring Kamaru Usman's first win since 2021, then looks ahead to UFC on ABC 8 when the UFC debuts in Azerbaijan.
411 Ground and Pound MMA Podcast: UFC 316 ReviewRobert Winfree (June 10, 2025)Robert Winfree reviews UFC 316 with two bantamweight title fights, previews UFC on ESPN 69 and talks news of the week.
411 Ground and Pound MMA Podcast: UFC 316 PreviewRobert Winfree (June 2, 2025)Robert Winfree reviews the clown fiesta that was UFC on ESPN 68 then previews UFC 316 as well as news of the week.
411 Ground and Pound MMA Podcast: UFC on ESPN 68 PreviewRobert Winfree (May 26, 2025)Robert Winfree previews UFC on ESPN 68, talks Movsar Evloev getting passed over for a featherweight title shot, and what's going on with Jon Jones.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 114 ReviewRobert Winfree (May 19, 2025)Robert Winfree reviews UFC on ESPN+ 114, talks Topuria vs. Oliveira and Dricus du Plessis vs. Khamzat Chimaev plus other news of the week.
411 Ground and Pound MMA Podcast: UFC 315 ReviewRobert Winfree (May 12, 2025)Robert Winfree reviews UFC 315 with both title fight and some overall odd judging, plus looks ahead to UFC on ESPN+ 114.
411 Ground and Pound MMA Podcast: UFC 315 PreviewRobert Winfree (May 7, 2025)Robert Winfree looks at one of the worst weeks for boxing in some time, reviews UFC on ESPN 67 and looks ahead to UFC 315.
411 Ground and Pound MMA Podcast: UFC on ESPN 67 PreviewRobert Winfree (April 28, 2025)Robert Winfree reviews UFC on ESPN 66 featuring Ian Machado Garry defeating Carlos Prates, then previews UFC on ESPN 67.
411 Ground and Pound MMA Podcast: UFC on ESPN 66 PreviewRobert Winfree (April 21, 2025)Robert Winfree previews UFC on ESPN 66 and talks the confusion around UFC 317 and International Fight Week.
411 Ground and Pound MMA Podcast: UFC 314 ReviewRobert Winfree (April 14, 2025)Robert Winfree reviews UFC 314 with Alexander Volkanovski's history making title win, then news of the week.
411 Ground and Pound MMA Podcast: UFC 314 PreviewRobert Winfree (April 7, 2025)Robert Winfree reviews UFC on ESPN 65, then previews UFC 314. Plus thoughts on the PFL season launch, Aaron Pico signing with the UFC, and more.
411 Ground and Pound MMA Podcast: UFC on ESPN 64 ReviewRobert Winfree (April 1, 2025)Robert Winfree looks at the fallout from UFC Mexico City and previews UFC on ESPN 65.
411 Ground and Pound MMA Podcast: UFC on ESPN 64 PreviewRobert Winfree (March 24, 2025)Robert Winfree previews UFC on ESPN 64, reviews this past weekend's UFC on ESPN+ 113, talks Conor McMgregor's Irish Presidential announcement and more.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 113 PreviewRobert Winfree (March 17, 2025)Robert Winfree reviews UFC on ESPN+ 112, previews UFC on ESPN+ 113, and then looks at the UFC and ESPN likely parting ways plus the[.........]
411 Ground and Pound MMA Podcast: UFC 313 ReviewRobert Winfree (March 10, 2025)Robert Winfree looks at the fallout from UFC 313 including the new light heavyweight champion, previews the upcoming card, and talks Dana White and TKO looking to get into boxing.
411 Ground and Pound MMA Podcast: UFC 313 PreviewRobert Winfree (March 3, 2025)Robert Winfree reviews UFC on ESPN+ 111 and looks ahead to UFC 313 headlined by Alex Pereira vs. Magomed Ankalaev.
411 Ground and Pound MMA Podcast: UFC on ESPN+ 110 ReviewRobert Winfree (February 24, 2025)Robert Winfree reviews the UFC Seattle card, previews UFC on ESPN+ 111, and talks all the major news.
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